Lean Ground Beef and Hearty Tomato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Skillet

Savor the robust flavors of lean ground beef paired with sweet diced tomatoes, vibrant bell pepper, and fresh spinach in a lightly seasoned skillet meal. This hearty dish is perfect for breakfast, lunch, or dinner, delivering a satisfying blend of savory and fresh notes while keeping it within your nutritional goals.

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NUTRITION

362kcal
Protein
36g
Fat
16.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper, chopped

1/4 medium Yellow Onion, diced

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Cook until the beef is browned and no longer pink.

  • 4

    Stir in the red bell pepper and diced tomatoes. Sprinkle the dried basil, and season with salt and black pepper to taste.

  • 5

    Let the mixture simmer for about 5 minutes, allowing the flavors to meld.

  • 6

    Fold in the fresh spinach and cook for an additional 1-2 minutes until wilted.

  • 7

    Taste and adjust seasonings if necessary before serving.

Lean Ground Beef and Hearty Tomato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Skillet

Savor the robust flavors of lean ground beef paired with sweet diced tomatoes, vibrant bell pepper, and fresh spinach in a lightly seasoned skillet meal. This hearty dish is perfect for breakfast, lunch, or dinner, delivering a satisfying blend of savory and fresh notes while keeping it within your nutritional goals.

NUTRITION

362kcal
Protein
36g
Fat
16.7g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper, chopped

1/4 medium Yellow Onion, diced

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Cook until the beef is browned and no longer pink.

  • 4

    Stir in the red bell pepper and diced tomatoes. Sprinkle the dried basil, and season with salt and black pepper to taste.

  • 5

    Let the mixture simmer for about 5 minutes, allowing the flavors to meld.

  • 6

    Fold in the fresh spinach and cook for an additional 1-2 minutes until wilted.

  • 7

    Taste and adjust seasonings if necessary before serving.