Healthy Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Ground Turkey and Roasted Vegetable Bowl

Savor a nourishing bowl combining lean ground turkey and a colorful medley of roasted vegetables served over a bed of fluffy quinoa. This well-balanced dish delivers a hearty mix of protein, fiber, and flavor with a touch of aromatic herbs and spices to brighten up your meal.

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NUTRITION

476kcal
Protein
39.4g
Fat
20.3g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% lean)

1/2 cup cooked Quinoa

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Red Onion

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    In a mixing bowl, toss the chopped vegetables and garlic with olive oil, smoked paprika, salt, and pepper.

  • 4

    Spread the vegetables evenly on the prepared baking sheet. Roast in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat. Add the ground turkey, seasoning lightly with salt and pepper. Cook for 6-8 minutes, breaking it apart, until the turkey is cooked through and lightly browned.

  • 6

    Prepare the quinoa if not already done. Use pre-cooked quinoa or cook according to package instructions.

  • 7

    Assemble the bowl by layering the cooked quinoa at the base, topping it with the cooked ground turkey, and then adding the roasted vegetables.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal!

Healthy Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Healthy Ground Turkey and Roasted Vegetable Bowl

Savor a nourishing bowl combining lean ground turkey and a colorful medley of roasted vegetables served over a bed of fluffy quinoa. This well-balanced dish delivers a hearty mix of protein, fiber, and flavor with a touch of aromatic herbs and spices to brighten up your meal.

NUTRITION

476kcal
Protein
39.4g
Fat
20.3g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% lean)

1/2 cup cooked Quinoa

1 medium Zucchini

1 medium Red Bell Pepper

1/2 medium Red Onion

1 teaspoon Olive Oil

1 clove Garlic

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    In a mixing bowl, toss the chopped vegetables and garlic with olive oil, smoked paprika, salt, and pepper.

  • 4

    Spread the vegetables evenly on the prepared baking sheet. Roast in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat. Add the ground turkey, seasoning lightly with salt and pepper. Cook for 6-8 minutes, breaking it apart, until the turkey is cooked through and lightly browned.

  • 6

    Prepare the quinoa if not already done. Use pre-cooked quinoa or cook according to package instructions.

  • 7

    Assemble the bowl by layering the cooked quinoa at the base, topping it with the cooked ground turkey, and then adding the roasted vegetables.

  • 8

    Serve immediately and enjoy your balanced and flavorful meal!