Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble featuring fluffy egg whites and one whole egg gently combined with creamy cottage cheese, vibrant spinach, crispy turkey bacon, and a hint of creamy avocado, all finished with a drizzle of olive oil for a tender finish.

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NUTRITION

351kcal
Protein
28.9g
Fat
21.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 large whole egg

1/3 cup low-fat cottage cheese

1 cup fresh spinach

2 slices turkey bacon

1/4 avocado

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for a few minutes on each side until browned, then remove and set aside.

  • 3

    In a bowl, whisk together the egg whites and whole egg until slightly frothy.

  • 4

    Pour the eggs into the skillet and gently stir, allowing them to begin setting.

  • 5

    Add the cottage cheese and spinach to the eggs, and continue to scramble until the spinach wilts and the eggs are cooked through.

  • 6

    Chop the turkey bacon into bite-sized pieces and gently fold into the scramble.

  • 7

    Plate the scramble and top with diced avocado for a creamy finish.

  • 8

    Serve immediately and enjoy a balanced, protein-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed breakfast scramble featuring fluffy egg whites and one whole egg gently combined with creamy cottage cheese, vibrant spinach, crispy turkey bacon, and a hint of creamy avocado, all finished with a drizzle of olive oil for a tender finish.

NUTRITION

351kcal
Protein
28.9g
Fat
21.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 large whole egg

1/3 cup low-fat cottage cheese

1 cup fresh spinach

2 slices turkey bacon

1/4 avocado

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for a few minutes on each side until browned, then remove and set aside.

  • 3

    In a bowl, whisk together the egg whites and whole egg until slightly frothy.

  • 4

    Pour the eggs into the skillet and gently stir, allowing them to begin setting.

  • 5

    Add the cottage cheese and spinach to the eggs, and continue to scramble until the spinach wilts and the eggs are cooked through.

  • 6

    Chop the turkey bacon into bite-sized pieces and gently fold into the scramble.

  • 7

    Plate the scramble and top with diced avocado for a creamy finish.

  • 8

    Serve immediately and enjoy a balanced, protein-rich breakfast.