YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all lightly drizzled with olive oil. This balanced meal brings together savory protein, nutty grains, and crisp vegetables for a satisfying and nutrient-packed lunch.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
2 tsp Olive Oil
PREPARATION
Preheat a grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your preferred herbs.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy.
Prepare quinoa as per package instructions if not already cooked. Fluff with a fork once done.
Plate the quinoa as a base, top with the grilled chicken breast and roasted broccoli.
Drizzle the remaining olive oil over the plate for extra flavor and finish with a squeeze of lemon if desired.