Name: Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113 g); 1 scoop Vanilla Whey Protein Isolate Powder (30 g); 1/2 cup Mixed Berries (75 g); 1 tablespoon Almond Butter (16 g)

Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring smooth low-fat cottage cheese blended with a scoop of vanilla whey protein, mixed with a burst of fresh mixed berries and a touch of almond butter for creaminess. This pudding offers a delightful balance of tangy, sweet, and nutty flavors, perfect for satisfying your dessert cravings while helping you hit your fitness goals.

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NUTRITION

Protein

42.9g

Fat

12.2g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113 g)

1 scoop Vanilla Whey Protein Isolate Powder (30 g)

1/2 cup Mixed Berries (75 g)

1 tablespoon Almond Butter (16 g)

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PREPARATION

1
Place the low-fat cottage cheese in a blender or food processor.
2
Add the scoop of vanilla whey protein isolate powder and blend until smooth.
3
Transfer the mixture to a serving bowl.
4
Gently fold in the mixed berries to incorporate them without breaking them down completely.
5
Drizzle the almond butter over the top and lightly stir to create a marbled effect.
6
Refrigerate for at least 30 minutes to allow the pudding to firm up slightly and the flavors to meld together.
7
Serve chilled and enjoy your protein-packed dessert.