Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Plant-Based Protein Powder (Pea Protein); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luscious, chilled pudding that blends creamy nonfat Greek yogurt with a smooth plant-based protein boost, accented by the natural sweetness of mixed berries, a nutty hint of chia seeds, and a gentle drizzle of honey for added sweetness. This dessert offers a vibrant medley of flavors and textures that make it as nutritious as it is indulgent.

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NUTRITION

Protein

39.5g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Plant-Based Protein Powder (Pea Protein)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and plant-based protein powder. Stir well until the mixture is smooth and evenly blended.
2
Fold in the mixed berries gently, ensuring the fruit is evenly distributed without mashing.
3
Sprinkle the chia seeds into the mixture and stir lightly.
4
Drizzle the honey over the pudding and give a final gentle mix.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the pudding.
6
Serve chilled and enjoy this silky, protein-packed dessert.