Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Plain Greek Yogurt; 15 g Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tsp Honey; 1/2 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, creamy parfait that layers nonfat Greek yogurt with a touch of whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of chia seeds for added crunch. This dessert is both indulgent and nutritionally balanced, perfect for satisfying your sweet cravings while supporting your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

2.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Plain Greek Yogurt

15 g Whey Protein Isolate

1/2 cup Mixed Berries

2 tsp Honey

1/2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and well mixed.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the yogurt mixture.
5
Top with a sprinkle of chia seeds and the reserved berries for garnish.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.