Tender Sesame Garlic Beef with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Garlic Beef with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Sesame Garlic Beef with Crisp Vegetables

Enjoy a vibrant, savory dish featuring tender strips of lean beef sautéed with crisp, colorful vegetables in a fragrant sesame garlic sauce. This balanced meal delivers a satisfying blend of protein and fresh flavor, enhanced by a whisper of ginger and a sprinkle of sesame seeds for that added crunch.

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NUTRITION

390kcal
Protein
38.9g
Fat
18.3g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrot, sliced

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Oil

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into strips.

  • 2

    Prepare the vegetables: chop broccoli into florets, slice the red bell pepper, and thinly slice the carrot.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and quickly stir-fry until browned on the outside, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, bell pepper, and carrot to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low sodium soy sauce over the mixture and toss to combine, cooking for another minute.

  • 8

    Remove from heat and sprinkle with sesame seeds before serving.

Tender Sesame Garlic Beef with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Garlic Beef with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Sesame Garlic Beef with Crisp Vegetables

Enjoy a vibrant, savory dish featuring tender strips of lean beef sautéed with crisp, colorful vegetables in a fragrant sesame garlic sauce. This balanced meal delivers a satisfying blend of protein and fresh flavor, enhanced by a whisper of ginger and a sprinkle of sesame seeds for that added crunch.

NUTRITION

390kcal
Protein
38.9g
Fat
18.3g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Carrot, sliced

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Oil

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into strips.

  • 2

    Prepare the vegetables: chop broccoli into florets, slice the red bell pepper, and thinly slice the carrot.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and quickly stir-fry until browned on the outside, about 2-3 minutes.

  • 6

    Add the garlic, ginger, broccoli, bell pepper, and carrot to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low sodium soy sauce over the mixture and toss to combine, cooking for another minute.

  • 8

    Remove from heat and sprinkle with sesame seeds before serving.