Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, refreshing dessert that layers velvety nonfat Greek yogurt with a burst of mixed berries and the satisfying crunch of almonds. This palate-pleasing parfait not only delights your taste buds with its harmonious blend of creamy and crunchy textures but also packs a balanced macro profile perfect for hitting your protein and calorie targets.

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NUTRITION

360kcal
Protein
39g
Fat
10.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈340g)

1/2 cup Mixed Berries (≈75g)

0.75 oz Almonds (≈21g)

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PREPARATION

  • 1

    Spoon the 1.5 cups of nonfat Greek yogurt into a serving glass or bowl.

  • 2

    Evenly layer the 1/2 cup of mixed berries over the yogurt.

  • 3

    Gently sprinkle the 0.75 oz of almonds on top, adding a delightful crunch.

  • 4

    Optionally, for extra flavor, you can drizzle a small amount of honey or a squeeze of lemon, keeping in mind your meal plan.

  • 5

    Enjoy immediately or chill for a refreshing treat.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, refreshing dessert that layers velvety nonfat Greek yogurt with a burst of mixed berries and the satisfying crunch of almonds. This palate-pleasing parfait not only delights your taste buds with its harmonious blend of creamy and crunchy textures but also packs a balanced macro profile perfect for hitting your protein and calorie targets.

NUTRITION

360kcal
Protein
39g
Fat
10.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈340g)

1/2 cup Mixed Berries (≈75g)

0.75 oz Almonds (≈21g)

PREPARATION

  • 1

    Spoon the 1.5 cups of nonfat Greek yogurt into a serving glass or bowl.

  • 2

    Evenly layer the 1/2 cup of mixed berries over the yogurt.

  • 3

    Gently sprinkle the 0.75 oz of almonds on top, adding a delightful crunch.

  • 4

    Optionally, for extra flavor, you can drizzle a small amount of honey or a squeeze of lemon, keeping in mind your meal plan.

  • 5

    Enjoy immediately or chill for a refreshing treat.