Buffalo Ranch Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wrap with Crisp Greens

Enjoy a zesty, protein-packed wrap featuring tender buffalo chicken paired with a cool Greek yogurt ranch dressing and crisp mixed greens, all tucked inside a wholesome whole wheat wrap. Perfect for a satisfying lunch or dinner, this wrap delivers vibrant flavors with a spicy kick and refreshing crunch.

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NUTRITION

414kcal
Protein
44g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for approximately 6-7 minutes per side, or until fully cooked. Allow it to rest for a few minutes, then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce until well coated.

  • 4

    Lay the whole wheat wrap on a flat surface. Spread the Greek yogurt ranch dressing evenly over the wrap.

  • 5

    Arrange the mixed greens and sliced tomato on the wrap, then top with the buffalo chicken strips.

  • 6

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Buffalo Ranch Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wrap with Crisp Greens

Enjoy a zesty, protein-packed wrap featuring tender buffalo chicken paired with a cool Greek yogurt ranch dressing and crisp mixed greens, all tucked inside a wholesome whole wheat wrap. Perfect for a satisfying lunch or dinner, this wrap delivers vibrant flavors with a spicy kick and refreshing crunch.

NUTRITION

414kcal
Protein
44g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 tablespoons Greek Yogurt Ranch Dressing

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for approximately 6-7 minutes per side, or until fully cooked. Allow it to rest for a few minutes, then slice into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce until well coated.

  • 4

    Lay the whole wheat wrap on a flat surface. Spread the Greek yogurt ranch dressing evenly over the wrap.

  • 5

    Arrange the mixed greens and sliced tomato on the wrap, then top with the buffalo chicken strips.

  • 6

    Roll the wrap tightly, slice in half if desired, and serve immediately.