YOUR SOLIN GENERATED RECIPE
Spicy Chicken and Shrimp with Tomato-Herb Rice and Vegetables
Enjoy a vibrant plate featuring lightly spiced chicken and succulent shrimp paired with a zesty tomato-herb rice and a medley of fresh vegetables. This dish is designed to awaken your palate with a hint of heat, balanced by the refreshing flavors of herbs and tomatoes, offering a wholesome and satisfying meal.
INGREDIENTS
3 oz Chicken Breast
3 oz Shrimp
1/2 cup Cooked Brown Rice
1/2 cup Tomato
1/2 cup Bell Pepper
1/2 cup Zucchini
1 tsp Olive Oil
1/2 tsp Chili Flakes
2 tbsp Mixed Fresh Herbs
1 clove Garlic
1 tbsp Lemon Juice
PREPARATION
Begin by marinating the chicken and shrimp: In a bowl, combine the chili flakes, lemon juice, minced garlic, a drizzle of olive oil, and half of the fresh herbs. Toss the chicken breast and shrimp until evenly coated.
Heat a non-stick skillet over medium-high heat. Sauté the marinated chicken until it is cooked through, about 4-5 minutes per side, then set aside and keep warm.
Add the shrimp to the same skillet and cook for 2-3 minutes on each side until curled and opaque. Remove and mix with the chicken.
In a separate pan, warm the pre-cooked brown rice with the diced tomatoes, diced bell pepper, and zucchini. Drizzle a little olive oil and stir in the remaining herbs. Allow the vegetables to soften slightly for about 3-4 minutes.
Season the rice and vegetable mixture with a pinch of salt and additional lemon juice if desired.
Plate the tomato-herb rice and vegetable base, then top with the spicy chicken and shrimp.
Serve immediately and enjoy the balance of heat, zest, and fresh flavors.