Name: Roasted Chicken Thighs with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Boneless Skinless Chicken Thigh; 1 small Sweet Potato; 1 cup Brussels Sprouts; 1 tsp Olive Oil; 1/2 tsp Cinnamon Powder; Salt and Pepper to taste

Roasted Chicken Thighs with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Thighs with Cinnamon-Spiced Sweet Potatoes and Crispy Brussels Sprouts

Savor the warmth of cinnamon-spiced sweet potatoes paired with perfectly roasted chicken thighs and crispy Brussels sprouts. This dish balances savory and sweet notes with a hint of spice, delivering a wholesome, satisfying meal that hits your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.1g

Fat

9.0g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Boneless Skinless Chicken Thigh

1 small Sweet Potato

1 cup Brussels Sprouts

1 tsp Olive Oil

1/2 tsp Cinnamon Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into bite-sized pieces. In a bowl, toss them with half the olive oil, cinnamon powder, salt, and pepper.
3
Trim the Brussels sprouts and cut them in half. Toss with a drizzle of olive oil, salt, and pepper.
4
Place the seasoned chicken thigh on the baking sheet. Arrange the sweet potato cubes and Brussels sprouts around the chicken.
5
Roast in the oven for 25-30 minutes until the chicken is cooked through (internal temperature reaching 165°F) and the vegetables are tender and slightly crispy.
6
Remove from the oven, plate your dish, and enjoy your flavorful, balanced meal.