Crispy Bacon Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Avocado BLT Sandwich

Savor the delicious crunch of crispy bacon layered between toasted whole grain bread, complemented by creamy avocado, juicy tomato, crisp romaine lettuce, and a perfectly fried egg for an extra protein boost. This reimagined BLT hits the comfort food notes while delivering balanced macros for a satisfying meal any time of day.

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NUTRITION

276kcal
Protein
17.7g
Fat
20.7g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

5 slices Crispy Bacon

1 large Fried Egg

1/4 Avocado (sliced)

2 slices Tomato

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Toast the whole grain bread slices until golden brown.

  • 2

    In a skillet over medium heat, cook the bacon slices until they are crispy. Remove and let drain on paper towels.

  • 3

    In the same skillet, fry the egg to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    Layer one slice of toast with the crispy bacon, followed by the fried egg.

  • 5

    Add freshly sliced avocado, tomato slices, and romaine lettuce on top.

  • 6

    Finish by topping with the second slice of toast, then slice the sandwich in half and serve immediately.

Crispy Bacon Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Avocado BLT Sandwich

Savor the delicious crunch of crispy bacon layered between toasted whole grain bread, complemented by creamy avocado, juicy tomato, crisp romaine lettuce, and a perfectly fried egg for an extra protein boost. This reimagined BLT hits the comfort food notes while delivering balanced macros for a satisfying meal any time of day.

NUTRITION

276kcal
Protein
17.7g
Fat
20.7g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

5 slices Crispy Bacon

1 large Fried Egg

1/4 Avocado (sliced)

2 slices Tomato

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Toast the whole grain bread slices until golden brown.

  • 2

    In a skillet over medium heat, cook the bacon slices until they are crispy. Remove and let drain on paper towels.

  • 3

    In the same skillet, fry the egg to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    Layer one slice of toast with the crispy bacon, followed by the fried egg.

  • 5

    Add freshly sliced avocado, tomato slices, and romaine lettuce on top.

  • 6

    Finish by topping with the second slice of toast, then slice the sandwich in half and serve immediately.