Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

Enjoy a vibrant one-pan meal featuring tender garlic butter chicken paired with roasted mushrooms and crisp asparagus. This dish creates a beautiful medley of flavors and textures, perfect for an easy yet nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
49.6g
Fat
17g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced White Mushrooms

1 cup chopped Asparagus

2 cloves Garlic

1 tbsp Unsalted Butter

1 tbsp Lemon Juice

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry, then season generously with salt and black pepper on both sides.

  • 3

    Place the chicken in the center of the sheet pan. Arrange the sliced mushrooms and chopped asparagus around the chicken.

  • 4

    Mince the garlic cloves and toss them with the vegetables.

  • 5

    Melt the unsalted butter in a small saucepan. Stir in the lemon juice and remaining minced garlic, then drizzle evenly over the chicken and vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Garlic Butter Chicken with Roasted Mushrooms and Asparagus

Enjoy a vibrant one-pan meal featuring tender garlic butter chicken paired with roasted mushrooms and crisp asparagus. This dish creates a beautiful medley of flavors and textures, perfect for an easy yet nourishing dinner.

NUTRITION

391kcal
Protein
49.6g
Fat
17g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup sliced White Mushrooms

1 cup chopped Asparagus

2 cloves Garlic

1 tbsp Unsalted Butter

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry, then season generously with salt and black pepper on both sides.

  • 3

    Place the chicken in the center of the sheet pan. Arrange the sliced mushrooms and chopped asparagus around the chicken.

  • 4

    Mince the garlic cloves and toss them with the vegetables.

  • 5

    Melt the unsalted butter in a small saucepan. Stir in the lemon juice and remaining minced garlic, then drizzle evenly over the chicken and vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.