Name: Crispy Buffalo Roasted Cauliflower Bites with Creamy Greek Yogurt Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium head Cauliflower (600g); 1 tablespoon Olive Oil (14g); 2 tablespoons Buffalo Sauce (30g); 1 cup Nonfat Greek Yogurt (245g); 1 teaspoon Garlic Powder; 0.5 teaspoon Smoked Paprika; Salt and Pepper to taste

Crispy Buffalo Roasted Cauliflower Bites with Creamy Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites with Creamy Greek Yogurt Dip

Savor the bold flavors of crispy buffalo roasted cauliflower paired with a refreshingly tangy Greek yogurt dip. The cauliflower is delicately spiced and roasted to perfection, while the creamy dip provides a cooling contrast, making this dish a satisfying and wholesome meal option.

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NUTRITION

Protein

35.8g

Fat

14.3g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower (600g)

1 tablespoon Olive Oil (14g)

2 tablespoons Buffalo Sauce (30g)

1 cup Nonfat Greek Yogurt (245g)

1 teaspoon Garlic Powder

0.5 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Wash and cut the cauliflower into evenly sized florets.
3
In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper.
4
Spread the cauliflower on a baking sheet in a single layer.
5
Drizzle the buffalo sauce over the cauliflower, or toss again gently to coat evenly.
6
Roast in the preheated oven for 25-30 minutes until the florets are tender and slightly crispy on the edges.
7
While the cauliflower roasts, prepare the dip by stirring the nonfat Greek yogurt with a pinch of salt and pepper.
8
Once the cauliflower is done, serve warm with the creamy Greek yogurt dip on the side for a satisfying, protein-packed meal.