Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and creamy dessert that combines the tang of nonfat Greek yogurt with a touch of vanilla whey protein for an extra protein boost, accented by the natural sweetness of mixed berries and honey. Chia seeds add a subtle crunch and fiber, creating a satisfying mousse that's both luxurious and well-balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

5.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 3/4 scoop of vanilla whey protein powder.
2
Drizzle in the 1/2 tablespoon of honey and stir until the mixture is smooth and well blended.
3
Gently fold in the 1/2 cup of fresh mixed berries and 1 tablespoon of chia seeds.
4
Allow the mousse to chill in the refrigerator for at least 30 minutes to let the chia seeds expand slightly and the flavors meld together.
5
Serve chilled and enjoy this silky, protein-packed dessert.