Creamy Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries and Crunchy Nuts

Savor a silky, protein-packed bowl of creamy oatmeal enriched with velvety Greek yogurt, natural whey protein, and bright bursts of fresh blueberries. Topped with crunchy almonds, this delightful bowl combines warm, comforting textures with a refreshing tang, making it a balanced meal to power your day.

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NUTRITION

507kcal
Protein
50g
Fat
12.4g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

170g nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup blueberries

0.5 ounce chopped raw almonds

1/2 cup unsweetened almond milk

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PREPARATION

  • 1

    Combine the rolled oats with almond milk and a little water in a small saucepan. Bring to a simmer over medium heat.

  • 2

    Stir frequently for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the pan from the heat and mix in the nonfat Greek yogurt and whey protein powder until fully integrated.

  • 4

    Transfer the oatmeal to a serving bowl and top with fresh blueberries and chopped raw almonds.

  • 5

    Enjoy while warm for a satisfying, protein-packed meal.

Creamy Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Berries and Crunchy Nuts

Savor a silky, protein-packed bowl of creamy oatmeal enriched with velvety Greek yogurt, natural whey protein, and bright bursts of fresh blueberries. Topped with crunchy almonds, this delightful bowl combines warm, comforting textures with a refreshing tang, making it a balanced meal to power your day.

NUTRITION

507kcal
Protein
50g
Fat
12.4g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

170g nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup blueberries

0.5 ounce chopped raw almonds

1/2 cup unsweetened almond milk

PREPARATION

  • 1

    Combine the rolled oats with almond milk and a little water in a small saucepan. Bring to a simmer over medium heat.

  • 2

    Stir frequently for about 5 minutes until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the pan from the heat and mix in the nonfat Greek yogurt and whey protein powder until fully integrated.

  • 4

    Transfer the oatmeal to a serving bowl and top with fresh blueberries and chopped raw almonds.

  • 5

    Enjoy while warm for a satisfying, protein-packed meal.