Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a velvety, satisfying bowl of oatmeal enriched with a boost of protein from whey and Greek yogurt. Bursting with fresh berries and a sprinkle of crunchy nuts, this dish offers a delightful blend of creamy and crunchy textures with a naturally sweet flavor that awakens your palate.

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NUTRITION

419kcal
Protein
41.5g
Fat
8.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

100g Nonfat Greek Yogurt

1/2 cup Fresh Blueberries (74g)

1 tablespoon Chopped Almonds (8g)

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats with water. Bring to a simmer and cook until oats are soft and have absorbed most of the liquid, about 5 minutes.

  • 2

    Stir in the whey protein powder and nonfat Greek yogurt until fully incorporated, creating a creamy texture.

  • 3

    Remove the oatmeal from the heat and gently fold in the fresh blueberries.

  • 4

    Transfer the oatmeal to a bowl and top with chopped almonds for a satisfying crunch.

  • 5

    Serve immediately and enjoy your nutrient-packed, creamy protein oatmeal.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a velvety, satisfying bowl of oatmeal enriched with a boost of protein from whey and Greek yogurt. Bursting with fresh berries and a sprinkle of crunchy nuts, this dish offers a delightful blend of creamy and crunchy textures with a naturally sweet flavor that awakens your palate.

NUTRITION

419kcal
Protein
41.5g
Fat
8.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

100g Nonfat Greek Yogurt

1/2 cup Fresh Blueberries (74g)

1 tablespoon Chopped Almonds (8g)

PREPARATION

  • 1

    In a small saucepan, combine rolled oats with water. Bring to a simmer and cook until oats are soft and have absorbed most of the liquid, about 5 minutes.

  • 2

    Stir in the whey protein powder and nonfat Greek yogurt until fully incorporated, creating a creamy texture.

  • 3

    Remove the oatmeal from the heat and gently fold in the fresh blueberries.

  • 4

    Transfer the oatmeal to a bowl and top with chopped almonds for a satisfying crunch.

  • 5

    Serve immediately and enjoy your nutrient-packed, creamy protein oatmeal.