Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

Enjoy a hearty bowl that harmonizes creamy, fluffy scrambled eggs with savory grilled chicken breast and tender roasted sweet potato cubes. This dish marries comforting breakfast vibes with a balanced, protein-rich profile, making it suitable any time of the day. A drizzle of olive oil and a sprinkle of herbs complete this nourishing bowl, perfect for fueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

533kcal
Protein
51.9g
Fat
22.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

100g Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces, toss them lightly with a drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 3

    While the sweet potato is roasting, dice the chicken breast into small pieces if not pre-cooked. If not pre-cooked, season and grill or pan-cook the chicken breast until fully done, then slice or dice into bite-sized chunks.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper until well combined. Heat a non-stick skillet over medium-low heat and add a few drops of olive oil. Pour in the eggs and gently stir continuously, cooking slowly to achieve fluffy scrambled eggs.

  • 5

    Once the eggs are softly scrambled and just set, combine the eggs, roasted sweet potato cubes, and chicken pieces in a bowl. Adjust seasonings if needed.

  • 6

    Serve warm and enjoy a balanced, protein-packed meal anytime!

Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Roasted Sweet Potato Bowl

Enjoy a hearty bowl that harmonizes creamy, fluffy scrambled eggs with savory grilled chicken breast and tender roasted sweet potato cubes. This dish marries comforting breakfast vibes with a balanced, protein-rich profile, making it suitable any time of the day. A drizzle of olive oil and a sprinkle of herbs complete this nourishing bowl, perfect for fueling your body.

NUTRITION

533kcal
Protein
51.9g
Fat
22.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

100g Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces, toss them lightly with a drizzle of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 3

    While the sweet potato is roasting, dice the chicken breast into small pieces if not pre-cooked. If not pre-cooked, season and grill or pan-cook the chicken breast until fully done, then slice or dice into bite-sized chunks.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper until well combined. Heat a non-stick skillet over medium-low heat and add a few drops of olive oil. Pour in the eggs and gently stir continuously, cooking slowly to achieve fluffy scrambled eggs.

  • 5

    Once the eggs are softly scrambled and just set, combine the eggs, roasted sweet potato cubes, and chicken pieces in a bowl. Adjust seasonings if needed.

  • 6

    Serve warm and enjoy a balanced, protein-packed meal anytime!