Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

Enjoy a hearty dish featuring light, fluffy scrambled eggs paired with savory sautéed greens and a golden, crispy sweet potato hash complemented by turkey bacon for an extra protein boost. This well-rounded meal is perfect for any time of day and packs a delightful mix of textures and flavors.

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NUTRITION

490kcal
Protein
33.2g
Fat
29.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 slices Turkey Bacon

1 medium Sweet Potato

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Heat half the olive oil in a non-stick skillet over medium heat and add the sweet potato cubes. Season lightly with salt and pepper and cook until tender and slightly crispy, about 8-10 minutes, stirring occasionally.

  • 2

    While the sweet potatoes are cooking, rinse the spinach and set aside. If the turkey bacon is not pre-cooked, cook it in a separate pan until crispy, then chop it into bite-size pieces.

  • 3

    Once the sweet potato hash is nearly done, add the spinach to the same skillet with the remaining olive oil. Sauté the greens for 2-3 minutes until wilted. Remove the hash and greens from the pan and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the beaten eggs into a clean non-stick skillet over medium-low heat. Gently stir continuously with a spatula to create soft, fluffy curds, cooking until the eggs are just set.

  • 5

    Fold in the chopped turkey bacon, and then gently stir in the sautéed sweet potato and greens. Serve immediately for a warm, delicious meal.

Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sweet Potato Hash

Enjoy a hearty dish featuring light, fluffy scrambled eggs paired with savory sautéed greens and a golden, crispy sweet potato hash complemented by turkey bacon for an extra protein boost. This well-rounded meal is perfect for any time of day and packs a delightful mix of textures and flavors.

NUTRITION

490kcal
Protein
33.2g
Fat
29.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 slices Turkey Bacon

1 medium Sweet Potato

1 cup Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Heat half the olive oil in a non-stick skillet over medium heat and add the sweet potato cubes. Season lightly with salt and pepper and cook until tender and slightly crispy, about 8-10 minutes, stirring occasionally.

  • 2

    While the sweet potatoes are cooking, rinse the spinach and set aside. If the turkey bacon is not pre-cooked, cook it in a separate pan until crispy, then chop it into bite-size pieces.

  • 3

    Once the sweet potato hash is nearly done, add the spinach to the same skillet with the remaining olive oil. Sauté the greens for 2-3 minutes until wilted. Remove the hash and greens from the pan and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the beaten eggs into a clean non-stick skillet over medium-low heat. Gently stir continuously with a spatula to create soft, fluffy curds, cooking until the eggs are just set.

  • 5

    Fold in the chopped turkey bacon, and then gently stir in the sautéed sweet potato and greens. Serve immediately for a warm, delicious meal.