Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli. This light yet satisfying lunch is perfectly balanced to energize your day with lean protein and wholesome grains, delivering a harmonious blend of textures and flavors in every bite.

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NUTRITION

348kcal
Protein
33.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, warm the cooked quinoa and steam the broccoli until tender but still crisp.

  • 5

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken paired with fluffy quinoa and crisp steamed broccoli. This light yet satisfying lunch is perfectly balanced to energize your day with lean protein and wholesome grains, delivering a harmonious blend of textures and flavors in every bite.

NUTRITION

348kcal
Protein
33.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While grilling, warm the cooked quinoa and steam the broccoli until tender but still crisp.

  • 5

    Plate the grilled chicken with a serving of quinoa and a side of steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, nutrient-packed lunch.