Name: Creamy Greek Yogurt with Fresh Berries and Crunchy Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (255g); 1/2 cup Mixed Fresh Berries (75g); 2 tablespoons Chopped Almonds (16g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Crunchy Nuts

Enjoy a refreshing, satisfying bowl of creamy nonfat Greek yogurt layered with a medley of sweet fresh berries, crunchy almonds, and a sprinkle of chia seeds. This dish is not only vibrant and full of contrasting textures but also perfectly tailored to support your protein goals and energize you throughout the day.

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NUTRITION

Protein

31.9g

Fat

12.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (255g)

1/2 cup Mixed Fresh Berries (75g)

2 tablespoons Chopped Almonds (16g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently mix in the fresh mixed berries, ensuring even distribution.
3
Sprinkle the chopped almonds and chia seeds over the top for a satisfying crunch.
4
Stir lightly if desired to combine flavors, or enjoy layered for varied textures.
5
Serve immediately and savor the fresh, creamy delight.