Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a comforting plate of crispy baked chicken thighs served alongside tender roasted sweet potatoes and vibrant green beans. The savory, herb-infused chicken pairs perfectly with the naturally sweet roasted potatoes and fresh green beans, creating a balanced dish that's both satisfying and wholesome.

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NUTRITION

553kcal
Protein
34g
Fat
24.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (175g)

1 small Sweet Potato (150g)

1 cup Green Beans (100g)

1 teaspoon Olive Oil

Mixed Spices to taste (Salt, Pepper, Garlic Powder, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels. Rub it with olive oil and season generously with salt, pepper, garlic powder, and paprika.

  • 3

    Place the seasoned chicken thigh on a baking sheet lined with parchment paper.

  • 4

    Peel (if desired) and cut the sweet potato into 1/2-inch thick rounds. Toss the sweet potato rounds in a light drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the sweet potato rounds around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 25-30 minutes or until the chicken is crispy on the edges and cooked through, and the sweet potatoes are tender.

  • 7

    Meanwhile, trim the ends off the green beans. Steam or lightly boil the green beans for 3-4 minutes until tender-crisp, then drain.

  • 8

    Plate the crispy baked chicken thigh with the roasted sweet potatoes and green beans on the side. Serve warm and enjoy!

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a comforting plate of crispy baked chicken thighs served alongside tender roasted sweet potatoes and vibrant green beans. The savory, herb-infused chicken pairs perfectly with the naturally sweet roasted potatoes and fresh green beans, creating a balanced dish that's both satisfying and wholesome.

NUTRITION

553kcal
Protein
34g
Fat
24.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (175g)

1 small Sweet Potato (150g)

1 cup Green Beans (100g)

1 teaspoon Olive Oil

Mixed Spices to taste (Salt, Pepper, Garlic Powder, Paprika)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels. Rub it with olive oil and season generously with salt, pepper, garlic powder, and paprika.

  • 3

    Place the seasoned chicken thigh on a baking sheet lined with parchment paper.

  • 4

    Peel (if desired) and cut the sweet potato into 1/2-inch thick rounds. Toss the sweet potato rounds in a light drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the sweet potato rounds around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 25-30 minutes or until the chicken is crispy on the edges and cooked through, and the sweet potatoes are tender.

  • 7

    Meanwhile, trim the ends off the green beans. Steam or lightly boil the green beans for 3-4 minutes until tender-crisp, then drain.

  • 8

    Plate the crispy baked chicken thigh with the roasted sweet potatoes and green beans on the side. Serve warm and enjoy!