Name: Creamy Greek Yogurt Protein Pudding with Cacao Nibs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (vanilla, 15g); 1 tablespoon Cacao Nibs (12g); 1 teaspoon Maple Syrup (5g)

Creamy Greek Yogurt Protein Pudding with Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Cacao Nibs

Indulge in a luscious, creamy protein pudding that blends the tanginess of nonfat Greek yogurt with the rich, chocolatey crunch of cacao nibs, lightly sweetened with a touch of maple syrup and enhanced with a hint of vanilla from protein powder. This dessert is not only satisfying but also perfectly balanced to fit your specific protein and calorie needs.

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NUTRITION

Protein

34g

Fat

5.5g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (vanilla, 15g)

1 tablespoon Cacao Nibs (12g)

1 teaspoon Maple Syrup (5g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in the half scoop of vanilla whey protein isolate until fully incorporated, ensuring a smooth texture.
3
Gently fold in 1 tablespoon of cacao nibs for a delightful crunch.
4
Drizzle 1 teaspoon of maple syrup over the mixture for a light touch of sweetness.
5
Stir the mixture until all ingredients are evenly combined.
6
Serve chilled for a refreshing and protein-packed dessert.