Name: Crispy Garlic-Ginger Chicken Mince Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Extra Lean Chicken Mince (170g); 2 Garlic Cloves; 1 tbsp Fresh Ginger (grated); 1 tbsp Low-Sodium Soy Sauce; 1 tsp Extra Virgin Olive Oil; 4 Butter Lettuce Leaves; 1 tbsp Chopped Cashews; 1/4 cup Water Chestnuts

Crispy Garlic-Ginger Chicken Mince Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Ginger Chicken Mince Lettuce Wraps

Enjoy these light and crunchy lettuce wraps featuring savory garlic-ginger chicken mince accented with a hint of soy and a touch of crunch from cashews. A satisfying fusion of flavors and textures that makes a perfect balanced meal any time of day.

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NUTRITION

Protein

40.6g

Fat

11.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

6 oz Extra Lean Chicken Mince (170g)

2 Garlic Cloves

1 tbsp Fresh Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tsp Extra Virgin Olive Oil

4 Butter Lettuce Leaves

1 tbsp Chopped Cashews

1/4 cup Water Chestnuts

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PREPARATION

1
Finely mince the garlic and grate the fresh ginger.
2
Heat the olive oil in a non-stick skillet over medium-high heat.
3
Add the chicken mince and stir-fry until it starts to brown, breaking it up into small pieces.
4
Mix in the minced garlic, grated ginger, and water chestnuts; continue to stir-fry until the garlic is fragrant and the chicken is fully cooked.
5
Pour in the low-sodium soy sauce and stir to combine, allowing the flavors to meld for another minute.
6
Remove the skillet from the heat and stir in the chopped cashews for an extra crispy texture.
7
Spoon the savory chicken mixture into the butter lettuce leaves.
8
Serve immediately and enjoy your fresh, protein-packed lettuce wraps.