Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly dressed with olive oil to enhance the natural flavors.

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NUTRITION

412kcal
Protein
39.5g
Fat
19.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. Typically, bring 1 part quinoa to 2 parts water to a boil, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all lightly dressed with olive oil to enhance the natural flavors.

NUTRITION

412kcal
Protein
39.5g
Fat
19.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. Typically, bring 1 part quinoa to 2 parts water to a boil, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.