Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil to enhance the natural flavors.

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NUTRITION

592kcal
Protein
68.5g
Fat
23.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually by simmering with water until tender.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the broccoli or chicken.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil to enhance the natural flavors.

NUTRITION

592kcal
Protein
68.5g
Fat
23.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually by simmering with water until tender.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the broccoli or chicken.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.