Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Low-Fat Cottage Cheese; 1 cup Mixed Berries; 2 tablespoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and creamy protein mousse that combines tangy nonfat Greek yogurt, smooth whey protein, and velvety low-fat cottage cheese, all blended with a medley of vibrant mixed berries and a drizzle of natural honey. This dessert is a smart sweet treat that satisfies your cravings while fueling your body with high-quality protein.

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NUTRITION

Protein

68.8g

Fat

3.9g

Carbs

80g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Low-Fat Cottage Cheese

1 cup Mixed Berries

2 tablespoons Honey

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein isolate.
2
Use an immersion blender or a regular blender to blend the mixture until smooth and creamy.
3
Gently fold in the mixed berries, reserving a few for garnish.
4
Transfer the mousse into serving bowls or glasses.
5
Drizzle the honey evenly over the top of each serving.
6
Garnish with the reserved berries and chill in the refrigerator for about 30 minutes before serving to allow the flavors to meld.