Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble featuring fresh spinach and crispy turkey bacon. This breakfast is a great balance of lean protein and nutritious greens, lightly sautéed in a hint of olive oil for a subtle richness that awakens your taste buds without weighing you down.

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NUTRITION

272kcal
Protein
22.9g
Fat
18.9g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    Pour in the egg whites, stirring gently to combine with the spinach.

  • 4

    Crumble the turkey bacon into the pan and mix evenly with the eggs and spinach.

  • 5

    Cook for an additional 3-4 minutes, stirring occasionally, until the egg whites are fully set.

  • 6

    Season with salt and pepper to taste, and serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white scramble featuring fresh spinach and crispy turkey bacon. This breakfast is a great balance of lean protein and nutritious greens, lightly sautéed in a hint of olive oil for a subtle richness that awakens your taste buds without weighing you down.

NUTRITION

272kcal
Protein
22.9g
Fat
18.9g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 tablespoon olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 3

    Pour in the egg whites, stirring gently to combine with the spinach.

  • 4

    Crumble the turkey bacon into the pan and mix evenly with the eggs and spinach.

  • 5

    Cook for an additional 3-4 minutes, stirring occasionally, until the egg whites are fully set.

  • 6

    Season with salt and pepper to taste, and serve warm.