Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of lightly grilled chicken paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a punch of lean protein and fresh veggies, brightened with a hint of olive oil for a deliciously balanced meal.

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NUTRITION

286kcal
Protein
31.3g
Fat
9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2.9 oz Chicken Breast (~82g)

1 cup Broccoli (~91g)

1/4 cup Cooked Quinoa (~43g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and preheat the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken, roasted broccoli, and a side of quinoa, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant plate of lightly grilled chicken paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a punch of lean protein and fresh veggies, brightened with a hint of olive oil for a deliciously balanced meal.

NUTRITION

286kcal
Protein
31.3g
Fat
9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2.9 oz Chicken Breast (~82g)

1 cup Broccoli (~91g)

1/4 cup Cooked Quinoa (~43g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and preheat the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken, roasted broccoli, and a side of quinoa, and enjoy your balanced lunch.