Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy protein mousse that perfectly blends creamy nonfat Greek yogurt with a hint of whey protein, crowned with a burst of mixed berries and a touch of natural sweetness. This dessert offers a refreshingly tangy flavor and a smooth texture that will satisfy your sweet cravings while keeping your protein goals in check.

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NUTRITION

235kcal
Protein
27.7g
Fat
2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Whey Protein Powder

50g Mixed Berries

2.5g Chia Seeds

3g Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the 150g of nonfat Greek yogurt and 15g of whey protein powder. Stir well until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the 50g of mixed berries, being careful not to mash them completely to maintain their shape and texture.

  • 3

    Sprinkle in the 2.5g chia seeds and drizzle 3g honey over the mixture. Mix lightly to distribute evenly.

  • 4

    Let the mousse chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to hydrate slightly, enhancing the texture.

  • 5

    Serve chilled and enjoy a delicious, light dessert that perfectly balances protein and natural sweetness.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy protein mousse that perfectly blends creamy nonfat Greek yogurt with a hint of whey protein, crowned with a burst of mixed berries and a touch of natural sweetness. This dessert offers a refreshingly tangy flavor and a smooth texture that will satisfy your sweet cravings while keeping your protein goals in check.

NUTRITION

235kcal
Protein
27.7g
Fat
2g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Whey Protein Powder

50g Mixed Berries

2.5g Chia Seeds

3g Honey

PREPARATION

  • 1

    In a mixing bowl, combine the 150g of nonfat Greek yogurt and 15g of whey protein powder. Stir well until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the 50g of mixed berries, being careful not to mash them completely to maintain their shape and texture.

  • 3

    Sprinkle in the 2.5g chia seeds and drizzle 3g honey over the mixture. Mix lightly to distribute evenly.

  • 4

    Let the mousse chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to hydrate slightly, enhancing the texture.

  • 5

    Serve chilled and enjoy a delicious, light dessert that perfectly balances protein and natural sweetness.