Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 g Vanilla Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 12 chopped raw almonds

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

A refreshing dessert parfait that layers smooth vanilla-infused nonfat Greek yogurt with a scoop of vanilla whey protein powder and crunchy chopped almonds. Light, creamy, and satisfying, this parfait is a nutritious way to indulge while keeping your macros in check.

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NUTRITION

Protein

44g

Fat

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

170 g Vanilla Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

12 chopped raw almonds

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PREPARATION

1
In a bowl, combine the vanilla nonfat Greek yogurt with the scoop of vanilla whey protein powder. Mix thoroughly until smooth and evenly blended.
2
Spoon the mixture into a serving glass or bowl, creating the first layer of the parfait.
3
Sprinkle the chopped raw almonds evenly over the yogurt mixture for a satisfying crunch.
4
For an extra touch of natural sweetness, you can optionally drizzle a tiny amount of your preferred low-calorie sweetener or a few drops of vanilla extract.
5
Serve immediately and enjoy this creamy, protein-packed dessert that perfectly balances flavor and nutrition.