Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a delightful twist on the classic Caesar salad wrapped in a whole wheat tortilla. This wrap features a crispy, lightly breaded chicken breast paired with crunchy romaine lettuce, a sprinkle of Parmesan, and a drizzle of light Caesar dressing. With satisfying textures and flavors, this meal is perfect for a quick and balanced lunch or dinner.

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NUTRITION

378kcal
Protein
32.6g
Fat
15.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Crispy Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with whole grain breadcrumbs mixed with a pinch of salt, pepper, and your choice of dried herbs.

  • 2

    Place the breaded chicken on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the chicken is crispy and cooked through.

  • 3

    While the chicken is baking, lay out the whole wheat tortilla on a clean surface and spread 1 tablespoon of light Caesar dressing evenly over it.

  • 4

    Add 1 cup of chopped romaine lettuce and sprinkle 1 tablespoon of grated Parmesan cheese on top.

  • 5

    Once the chicken is done, slice it into strips and place it on top of the dressed lettuce.

  • 6

    Roll up the tortilla tightly to form a wrap. Serve immediately and enjoy your fresh, crispy chicken Caesar wrap.

Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a delightful twist on the classic Caesar salad wrapped in a whole wheat tortilla. This wrap features a crispy, lightly breaded chicken breast paired with crunchy romaine lettuce, a sprinkle of Parmesan, and a drizzle of light Caesar dressing. With satisfying textures and flavors, this meal is perfect for a quick and balanced lunch or dinner.

NUTRITION

378kcal
Protein
32.6g
Fat
15.1g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Crispy Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with whole grain breadcrumbs mixed with a pinch of salt, pepper, and your choice of dried herbs.

  • 2

    Place the breaded chicken on a baking sheet lined with parchment paper. Bake for about 15-18 minutes or until the chicken is crispy and cooked through.

  • 3

    While the chicken is baking, lay out the whole wheat tortilla on a clean surface and spread 1 tablespoon of light Caesar dressing evenly over it.

  • 4

    Add 1 cup of chopped romaine lettuce and sprinkle 1 tablespoon of grated Parmesan cheese on top.

  • 5

    Once the chicken is done, slice it into strips and place it on top of the dressed lettuce.

  • 6

    Roll up the tortilla tightly to form a wrap. Serve immediately and enjoy your fresh, crispy chicken Caesar wrap.