Name: Creamy Berry Banana Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 0.75 cup Mixed Berries (107g); 0.5 cup Non-Fat Greek Yogurt (125g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Unsweetened Almond Milk (120g)

Creamy Berry Banana Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Protein Smoothie Bowl

Enjoy a refreshing and velvety smoothie bowl bursting with the natural sweetness of banana and mixed berries, enriched with creamy non-fat Greek yogurt and a boost of vanilla whey protein for satiety. This versatile dish works perfectly as a nutrient-dense breakfast or a light lunch/dinner that energizes without weighing you down.

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NUTRITION

Protein

40.8g

Fat

2.9g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

0.75 cup Mixed Berries (107g)

0.5 cup Non-Fat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Add banana, mixed berries, non-fat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk to a high-speed blender.
2
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach desired consistency.
3
Pour the blended mixture into a bowl.
4
Optional: Top with additional fresh berries or a sprinkle of chia seeds for extra texture.
5
Enjoy immediately for a refreshing and nutrient-packed meal.