Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Savor a delightful, creamy chicken salad where tender grilled chicken meets tangy Greek yogurt, crisp celery, juicy red grapes, and creamy avocado, all brought together with a refreshing burst of lemon and fresh herbs. Each spoonful is a balanced blend of textures and flavors, making it an ideal meal for a nourishing lunch or dinner.

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NUTRITION

338kcal
Protein
43.4g
Fat
11.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

3/4 cup Nonfat Greek Yogurt (170g)

1/4 cup diced Celery (40g)

1/4 cup halved Red Grapes (40g)

1/4 medium Avocado (50g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp chopped Fresh Dill and Parsley (8g)

1 tbsp Lemon Juice (15g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and black pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked, approximately 6-7 minutes per side. Allow it to cool and then chop into bite-sized pieces.

  • 3

    In a large bowl, combine the nonfat Greek yogurt, extra virgin olive oil, and lemon juice. Mix until smooth to form the dressing.

  • 4

    Add the chopped chicken, diced celery, halved red grapes, and diced avocado into the bowl.

  • 5

    Sprinkle in the chopped fresh dill and parsley, then gently toss all ingredients together until well combined.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed, then serve immediately or chill for later.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Savor a delightful, creamy chicken salad where tender grilled chicken meets tangy Greek yogurt, crisp celery, juicy red grapes, and creamy avocado, all brought together with a refreshing burst of lemon and fresh herbs. Each spoonful is a balanced blend of textures and flavors, making it an ideal meal for a nourishing lunch or dinner.

NUTRITION

338kcal
Protein
43.4g
Fat
11.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

3/4 cup Nonfat Greek Yogurt (170g)

1/4 cup diced Celery (40g)

1/4 cup halved Red Grapes (40g)

1/4 medium Avocado (50g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp chopped Fresh Dill and Parsley (8g)

1 tbsp Lemon Juice (15g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and black pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked, approximately 6-7 minutes per side. Allow it to cool and then chop into bite-sized pieces.

  • 3

    In a large bowl, combine the nonfat Greek yogurt, extra virgin olive oil, and lemon juice. Mix until smooth to form the dressing.

  • 4

    Add the chopped chicken, diced celery, halved red grapes, and diced avocado into the bowl.

  • 5

    Sprinkle in the chopped fresh dill and parsley, then gently toss all ingredients together until well combined.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed, then serve immediately or chill for later.