Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Enjoy a satisfying wrap filled with juicy grilled chicken, crisp mixed greens, and a medley of vibrant veggies all wrapped in a whole wheat tortilla and lightly spread with smooth, savory hummus. This dish is refreshing, crunchy, and perfectly balanced to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
42.8g
Fat
11.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/4 cup Red Bell Pepper, sliced

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

2 tbsp Hummus

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat wrap on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed greens, red bell pepper slices, shredded carrots, and cucumber slices onto the wrap.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Fold the sides of the wrap in and roll tightly to enclose all the fillings.

  • 8

    Slice the wrap in half diagonally and serve immediately.

Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Enjoy a satisfying wrap filled with juicy grilled chicken, crisp mixed greens, and a medley of vibrant veggies all wrapped in a whole wheat tortilla and lightly spread with smooth, savory hummus. This dish is refreshing, crunchy, and perfectly balanced to fuel your day.

NUTRITION

399kcal
Protein
42.8g
Fat
11.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/4 cup Red Bell Pepper, sliced

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay out the whole wheat wrap on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed greens, red bell pepper slices, shredded carrots, and cucumber slices onto the wrap.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Fold the sides of the wrap in and roll tightly to enclose all the fillings.

  • 8

    Slice the wrap in half diagonally and serve immediately.