Crispy Herb-Baked Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Chicken with Roasted Broccoli

Savor the perfectly crisped chicken breast seasoned with aromatic herbs paired with tender roasted broccoli. This dish features a delicious balance of flavors, where juicy chicken meets lightly charred greens, all brought together with a drizzle of extra virgin olive oil. It's a clean and satisfying meal ideal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
34.1g
Fat
18g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1 cup Broccoli, chopped

1.5 tbsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the seasoned chicken on the baking sheet and drizzle a small amount of olive oil over it.

  • 4

    In a bowl, toss the chopped broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the broccoli around the chicken on the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli becomes tender with crispy edges.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve warm.

Crispy Herb-Baked Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Baked Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Baked Chicken with Roasted Broccoli

Savor the perfectly crisped chicken breast seasoned with aromatic herbs paired with tender roasted broccoli. This dish features a delicious balance of flavors, where juicy chicken meets lightly charred greens, all brought together with a drizzle of extra virgin olive oil. It's a clean and satisfying meal ideal for any time of the day.

NUTRITION

330kcal
Protein
34.1g
Fat
18g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless Skinless Chicken Breast

1 cup Broccoli, chopped

1.5 tbsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the seasoned chicken on the baking sheet and drizzle a small amount of olive oil over it.

  • 4

    In a bowl, toss the chopped broccoli with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the broccoli around the chicken on the baking sheet in a single layer.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli becomes tender with crispy edges.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve warm.