Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a light yet satisfying dish that features savory lean turkey meatballs partnered with whole wheat spaghetti and a robust, fresh marinara sauce made from vine-ripened tomatoes and aromatic herbs. This balanced meal offers a comforting taste with a nutrient-packed profile perfect for a wholesome dinner.

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NUTRITION

360kcal
Protein
35.3g
Fat
5.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Marinara Sauce

1 large Egg White

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine lean ground turkey, egg white, minced garlic, chopped basil, salt, and pepper. Mix gently until just incorporated to avoid overworking the meat.

  • 3

    Shape the turkey mixture into small meatballs, aiming for about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through and slightly browned.

  • 5

    While the meatballs are baking, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    Warm the marinara sauce in a small saucepan over medium heat, stirring occasionally.

  • 7

    Plate the cooked spaghetti, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the dish.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Enjoy a light yet satisfying dish that features savory lean turkey meatballs partnered with whole wheat spaghetti and a robust, fresh marinara sauce made from vine-ripened tomatoes and aromatic herbs. This balanced meal offers a comforting taste with a nutrient-packed profile perfect for a wholesome dinner.

NUTRITION

360kcal
Protein
35.3g
Fat
5.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Marinara Sauce

1 large Egg White

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a large bowl, combine lean ground turkey, egg white, minced garlic, chopped basil, salt, and pepper. Mix gently until just incorporated to avoid overworking the meat.

  • 3

    Shape the turkey mixture into small meatballs, aiming for about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through and slightly browned.

  • 5

    While the meatballs are baking, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    Warm the marinara sauce in a small saucepan over medium heat, stirring occasionally.

  • 7

    Plate the cooked spaghetti, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the dish.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.