Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

Enjoy a hearty breakfast featuring fluffy scrambled eggs paired with savory turkey sausage and crispy hash browns. This well-balanced meal delivers a satisfying blend of protein and complex carbohydrates with a delightful mix of textures and flavors, perfect for a nutritious start to your day.

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NUTRITION

355kcal
Protein
22.7g
Fat
13.6g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage patties

1 medium russet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Start by peeling and grating the russet potato. Rinse the grated potato in cold water to remove excess starch and pat dry with paper towels.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the grated potato, season lightly with salt and pepper, and press into an even layer. Cook until the bottom is golden and crispy, about 5-7 minutes, then flip and cook the other side until crisp. Once done, transfer the hash browns to a plate.

  • 3

    In a bowl, crack the eggs and whisk them until well combined. Season with a pinch of salt and black pepper.

  • 4

    In the same skillet, add the turkey sausage patties and cook over medium heat until they are heated through and have a slight brown color, about 3-4 minutes per side.

  • 5

    Remove the sausage from the skillet and lower the heat. Pour in the eggs. Allow the eggs to sit for a few seconds before gently stirring and folding until softly scrambled and cooked to your liking.

  • 6

    Plate the scrambled eggs alongside the turkey sausage patties and crispy hash browns. Serve immediately and enjoy a warm, satisfying breakfast.

Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Crispy Hash Browns

Enjoy a hearty breakfast featuring fluffy scrambled eggs paired with savory turkey sausage and crispy hash browns. This well-balanced meal delivers a satisfying blend of protein and complex carbohydrates with a delightful mix of textures and flavors, perfect for a nutritious start to your day.

NUTRITION

355kcal
Protein
22.7g
Fat
13.6g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage patties

1 medium russet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Start by peeling and grating the russet potato. Rinse the grated potato in cold water to remove excess starch and pat dry with paper towels.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the grated potato, season lightly with salt and pepper, and press into an even layer. Cook until the bottom is golden and crispy, about 5-7 minutes, then flip and cook the other side until crisp. Once done, transfer the hash browns to a plate.

  • 3

    In a bowl, crack the eggs and whisk them until well combined. Season with a pinch of salt and black pepper.

  • 4

    In the same skillet, add the turkey sausage patties and cook over medium heat until they are heated through and have a slight brown color, about 3-4 minutes per side.

  • 5

    Remove the sausage from the skillet and lower the heat. Pour in the eggs. Allow the eggs to sit for a few seconds before gently stirring and folding until softly scrambled and cooked to your liking.

  • 6

    Plate the scrambled eggs alongside the turkey sausage patties and crispy hash browns. Serve immediately and enjoy a warm, satisfying breakfast.