Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor these crispy baked chicken wings with a tantalizing kick of spice and a touch of smoky BBQ flavor. The wings are baked to perfection for a healthier twist on a classic favorite, delivering a satisfying crunch and a robust taste that pairs well with any meal or side.

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NUTRITION

460kcal
Protein
55.3g
Fat
28.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Wings (~184g)

2 tbsp BBQ Sauce

1 tsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Chili Powder

1/4 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a cooling rack on top if available to allow for extra crispiness.

  • 2

    Pat the chicken wings dry with paper towels. This step ensures a crispy texture.

  • 3

    In a large bowl, drizzle the olive oil over the wings. Add garlic powder, chili powder, smoked paprika, salt, and black pepper. Toss the wings until they are evenly coated with the spices.

  • 4

    Spread the seasoned wings in a single layer on the prepared rack or baking sheet. Bake in the preheated oven for 25 minutes.

  • 5

    After 25 minutes, remove the wings from the oven and brush them generously with BBQ sauce. Return the wings to the oven and bake for an additional 10-15 minutes, or until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let rest for a few minutes. Serve warm and enjoy your spicy, tangy, and crispy baked BBQ chicken wings.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor these crispy baked chicken wings with a tantalizing kick of spice and a touch of smoky BBQ flavor. The wings are baked to perfection for a healthier twist on a classic favorite, delivering a satisfying crunch and a robust taste that pairs well with any meal or side.

NUTRITION

460kcal
Protein
55.3g
Fat
28.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Wings (~184g)

2 tbsp BBQ Sauce

1 tsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Chili Powder

1/4 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a cooling rack on top if available to allow for extra crispiness.

  • 2

    Pat the chicken wings dry with paper towels. This step ensures a crispy texture.

  • 3

    In a large bowl, drizzle the olive oil over the wings. Add garlic powder, chili powder, smoked paprika, salt, and black pepper. Toss the wings until they are evenly coated with the spices.

  • 4

    Spread the seasoned wings in a single layer on the prepared rack or baking sheet. Bake in the preheated oven for 25 minutes.

  • 5

    After 25 minutes, remove the wings from the oven and brush them generously with BBQ sauce. Return the wings to the oven and bake for an additional 10-15 minutes, or until the wings are crispy and cooked through.

  • 6

    Remove from the oven and let rest for a few minutes. Serve warm and enjoy your spicy, tangy, and crispy baked BBQ chicken wings.