Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish delivers a harmonious mix of flavors and textures with a lean protein boost, wholesome grains, and nutrient-packed vegetables.

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NUTRITION

Protein

40.7g

Fat

11.3g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.
6
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.
7
Serve warm and enjoy a healthy, balanced lunch.