Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and fluffy protein pancakes topped with a vibrant mix of fresh berries. Perfectly balanced with protein and complex carbohydrates, this versatile dish works wonderfully for breakfast, lunch, or dinner, delighting your taste buds with every bite.

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NUTRITION

372kcal
Protein
42.8g
Fat
5.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup ground Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Egg Whites

1/2 cup Unsweetened Almond Milk

1/4 cup Mixed Fresh Berries

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    In a bowl, combine the ground rolled oats, whey protein powder, baking powder, and a pinch of salt.

  • 2

    Whisk together the egg whites, unsweetened almond milk, and vanilla extract in another bowl.

  • 3

    Pour the wet ingredients into the dry ingredients and mix until just combined to form a smooth batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray or a small amount of oil if necessary.

  • 5

    Pour about 1/4 cup of batter per pancake into the skillet. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes or until golden brown and fully cooked.

  • 7

    Stack the pancakes on a plate and top with mixed fresh berries.

  • 8

    Serve warm and enjoy your nutritious, protein-packed meal.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and fluffy protein pancakes topped with a vibrant mix of fresh berries. Perfectly balanced with protein and complex carbohydrates, this versatile dish works wonderfully for breakfast, lunch, or dinner, delighting your taste buds with every bite.

NUTRITION

372kcal
Protein
42.8g
Fat
5.4g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup ground Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Egg Whites

1/2 cup Unsweetened Almond Milk

1/4 cup Mixed Fresh Berries

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    In a bowl, combine the ground rolled oats, whey protein powder, baking powder, and a pinch of salt.

  • 2

    Whisk together the egg whites, unsweetened almond milk, and vanilla extract in another bowl.

  • 3

    Pour the wet ingredients into the dry ingredients and mix until just combined to form a smooth batter.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray or a small amount of oil if necessary.

  • 5

    Pour about 1/4 cup of batter per pancake into the skillet. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes or until golden brown and fully cooked.

  • 7

    Stack the pancakes on a plate and top with mixed fresh berries.

  • 8

    Serve warm and enjoy your nutritious, protein-packed meal.