Wholesome Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Wholesome Turkey Pot Pie

Enjoy a comforting bowl of Wholesome Turkey Pot Pie filled with lean ground turkey and a medley of vibrant vegetables. This savory dish offers a light, flaky whole-wheat crust and a warm, aromatic filling that’s both hearty and balanced – perfect for any meal of the day.

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NUTRITION

330kcal
Protein
33.8g
Fat
10.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Carrot

1 stalk Celery

1/4 cup Peas

1/4 small Onion

1 tsp Butter

2 tbsp Whole Wheat Flour

1/2 cup Low-Sodium Chicken Broth

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, melt the butter and sauté the chopped onion, carrot, and celery until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Sprinkle the whole wheat flour over the mixture and stir to coat the ingredients evenly.

  • 5

    Gradually stir in the low-sodium chicken broth and unsweetened almond milk, allowing the sauce to thicken. Add the peas and let simmer for another 2 minutes.

  • 6

    Transfer the filling into an ovenproof ramekin or small baking dish. If desired, top with a light layer of additional whole wheat dough or leave open-faced.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is slightly golden and the filling is bubbly.

  • 8

    Remove from oven, let cool for a few minutes, and serve warm.

Wholesome Turkey Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Turkey Pot Pie

YOUR SOLIN GENERATED RECIPE

Wholesome Turkey Pot Pie

Enjoy a comforting bowl of Wholesome Turkey Pot Pie filled with lean ground turkey and a medley of vibrant vegetables. This savory dish offers a light, flaky whole-wheat crust and a warm, aromatic filling that’s both hearty and balanced – perfect for any meal of the day.

NUTRITION

330kcal
Protein
33.8g
Fat
10.1g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Carrot

1 stalk Celery

1/4 cup Peas

1/4 small Onion

1 tsp Butter

2 tbsp Whole Wheat Flour

1/2 cup Low-Sodium Chicken Broth

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, melt the butter and sauté the chopped onion, carrot, and celery until softened, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Sprinkle the whole wheat flour over the mixture and stir to coat the ingredients evenly.

  • 5

    Gradually stir in the low-sodium chicken broth and unsweetened almond milk, allowing the sauce to thicken. Add the peas and let simmer for another 2 minutes.

  • 6

    Transfer the filling into an ovenproof ramekin or small baking dish. If desired, top with a light layer of additional whole wheat dough or leave open-faced.

  • 7

    Bake in the preheated oven for 15-20 minutes until the top is slightly golden and the filling is bubbly.

  • 8

    Remove from oven, let cool for a few minutes, and serve warm.