Name: Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1 stalk Celery; 1 tbsp Fresh Parsley; 1 tbsp Fresh Dill; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender, shredded chicken tossed in a vibrant mix of fresh herbs, tangy Greek yogurt, and crisp celery, all nestled between slices of whole wheat bread for a wholesome meal that's as delicious as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

5.6g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Poach or bake the chicken breast until fully cooked. Allow it to cool and then shred or dice into bite-sized pieces.
2
In a mixing bowl, combine the shredded chicken with Greek yogurt, finely chopped celery, fresh parsley, fresh dill, and lemon juice. Season with salt and pepper and mix gently until all ingredients are well incorporated.
3
Toast the whole wheat bread slices lightly to add a slight crunch to the sandwich.
4
Assemble the sandwich by layering the herb chicken salad evenly between the toasted bread slices.
5
Serve immediately and enjoy your fresh, flavorful herb chicken salad sandwich.