Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and balanced lunch featuring perfectly grilled chicken breast, nutty quinoa, and roasted broccoli drizzled with olive oil. This dish is not only colorful and vibrant but also provides a satisfying mix of lean protein, wholesome grains, and fresh, crisp vegetables, making it an ideal meal for clean eating and fueling your fitness goals.

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NUTRITION

448kcal
Protein
44.5g
Fat
19.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook quinoa according to package directions until fluffy.

  • 5

    Toss broccoli florets with 1 tbsp olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa and top with sliced grilled chicken breast, then add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthy and balanced lunch featuring perfectly grilled chicken breast, nutty quinoa, and roasted broccoli drizzled with olive oil. This dish is not only colorful and vibrant but also provides a satisfying mix of lean protein, wholesome grains, and fresh, crisp vegetables, making it an ideal meal for clean eating and fueling your fitness goals.

NUTRITION

448kcal
Protein
44.5g
Fat
19.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook quinoa according to package directions until fluffy.

  • 5

    Toss broccoli florets with 1 tbsp olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa and top with sliced grilled chicken breast, then add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor if desired, and serve immediately.