Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a versatile, protein-packed meal featuring light and fluffy scrambled eggs enriched with vibrant, nutrient-dense spinach and complemented by creamy avocado slices. This dish offers a perfect balance of rich, savory flavors and fresh, clean ingredients, making it a satisfying option for any time of day.

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NUTRITION

500kcal
Protein
35.4g
Fat
35.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the 4 large eggs into a mixing bowl and add the 3 egg whites. Season lightly with a pinch of salt and a pinch of black pepper.

  • 2

    Whisk together until fully combined and the mixture is slightly frothy.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the egg mixture to the skillet. Allow the eggs to set around the edges before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, add 1 cup of fresh spinach to the pan and gently fold it into the eggs.

  • 6

    Continue cooking until the eggs are softly scrambled and just set, ensuring they remain fluffy.

  • 7

    Plate the scrambled eggs and top with slices of 1/2 a creamy avocado.

  • 8

    Serve immediately and enjoy your versatile, protein-packed meal.

Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Scrambled Eggs with Fresh Spinach and Creamy Avocado

Enjoy a versatile, protein-packed meal featuring light and fluffy scrambled eggs enriched with vibrant, nutrient-dense spinach and complemented by creamy avocado slices. This dish offers a perfect balance of rich, savory flavors and fresh, clean ingredients, making it a satisfying option for any time of day.

NUTRITION

500kcal
Protein
35.4g
Fat
35.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the 4 large eggs into a mixing bowl and add the 3 egg whites. Season lightly with a pinch of salt and a pinch of black pepper.

  • 2

    Whisk together until fully combined and the mixture is slightly frothy.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Add the egg mixture to the skillet. Allow the eggs to set around the edges before gently stirring with a spatula.

  • 5

    When the eggs are about halfway cooked, add 1 cup of fresh spinach to the pan and gently fold it into the eggs.

  • 6

    Continue cooking until the eggs are softly scrambled and just set, ensuring they remain fluffy.

  • 7

    Plate the scrambled eggs and top with slices of 1/2 a creamy avocado.

  • 8

    Serve immediately and enjoy your versatile, protein-packed meal.