Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Wheat Bread; 2 tbsp Plain Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1/4 cup Red Grapes; 1 tbsp Slivered Almonds; 1 tsp Dijon Mustard; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor the delightful blend of tender, diced chicken breast combined with crisp celery and sweet red grapes, all brought together in a creamy, light dressing made with nonfat Greek yogurt and a hint of Dijon mustard. Served between whole wheat bread for a satisfying, nutrient-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

8.5g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 cup Red Grapes

1 tbsp Slivered Almonds

1 tsp Dijon Mustard

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a bowl.
2
Add the chopped celery, halved red grapes, and slivered almonds.
3
Mix in the nonfat Greek yogurt and Dijon mustard, then season with salt and pepper to taste.
4
Stir the ingredients until well combined to form the chicken salad.
5
Toast the whole wheat bread slices if desired.
6
Layer the chicken salad evenly between the bread slices to form the sandwich.
7
Serve immediately or refrigerate for later consumption.