Herb-Roasted Chicken Breast with String Beans and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with String Beans and Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with String Beans and Garlic

Savor a beautifully roasted chicken breast infused with fragrant herbs and garlic, paired with crisp string beans for a well-rounded, delicious dinner. This dish features tender, juicy chicken complemented by lightly garlicky, olive-oil-coated string beans, harmonizing for a meal that's as nutritious as it is flavorful.

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NUTRITION

438kcal
Protein
45.5g
Fat
15g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups String Beans

2 tsp Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the chicken breast on a lightly oiled baking sheet.

  • 4

    In a bowl, toss the string beans with olive oil, minced garlic, a pinch of salt, and pepper.

  • 5

    Spread the string beans around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the string beans are tender and slightly charred.

  • 7

    Let the chicken rest for 5 minutes before slicing. Serve alongside the roasted string beans.

Herb-Roasted Chicken Breast with String Beans and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with String Beans and Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with String Beans and Garlic

Savor a beautifully roasted chicken breast infused with fragrant herbs and garlic, paired with crisp string beans for a well-rounded, delicious dinner. This dish features tender, juicy chicken complemented by lightly garlicky, olive-oil-coated string beans, harmonizing for a meal that's as nutritious as it is flavorful.

NUTRITION

438kcal
Protein
45.5g
Fat
15g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups String Beans

2 tsp Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the chicken breast on a lightly oiled baking sheet.

  • 4

    In a bowl, toss the string beans with olive oil, minced garlic, a pinch of salt, and pepper.

  • 5

    Spread the string beans around the chicken on the baking sheet.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the string beans are tender and slightly charred.

  • 7

    Let the chicken rest for 5 minutes before slicing. Serve alongside the roasted string beans.