Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a vibrant dish featuring tender lemon herb chicken paired with naturally sweet roasted sweet potatoes and crisp, seasoned green beans. This balanced meal boasts a delightful mix of textures, bright citrus notes, and aromatic herbs, making it a wholesome dinner that not only appeals to the palate but comfortably aligns with your nutritional goals.

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NUTRITION

350kcal
Protein
38.7g
Fat
8.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, and trim the ends of the green beans.

  • 3

    In a small bowl, mix the lemon juice, olive oil, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast, sweet potato pieces, and green beans on the sheet pan. Drizzle the lemon herb mixture evenly over the chicken and vegetables.

  • 5

    Toss the sweet potatoes and green beans gently to ensure they are well-coated with the seasoning.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the sweet potatoes are tender.

  • 7

    For extra crispiness, switch the oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest briefly, and serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Enjoy a vibrant dish featuring tender lemon herb chicken paired with naturally sweet roasted sweet potatoes and crisp, seasoned green beans. This balanced meal boasts a delightful mix of textures, bright citrus notes, and aromatic herbs, making it a wholesome dinner that not only appeals to the palate but comfortably aligns with your nutritional goals.

NUTRITION

350kcal
Protein
38.7g
Fat
8.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, and trim the ends of the green beans.

  • 3

    In a small bowl, mix the lemon juice, olive oil, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast, sweet potato pieces, and green beans on the sheet pan. Drizzle the lemon herb mixture evenly over the chicken and vegetables.

  • 5

    Toss the sweet potatoes and green beans gently to ensure they are well-coated with the seasoning.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the sweet potatoes are tender.

  • 7

    For extra crispiness, switch the oven to broil for an additional 2-3 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest briefly, and serve warm.