Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

Savor the tender, herb-infused roasted chicken paired with a creamy dollop of hummus and a colorful medley of crispy roasted vegetables. This dish offers a delightful blend of savory flavors, aromatic herbs, and a satisfying crunch, making it a wholesome meal perfect for any time of the day.

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NUTRITION

364kcal
Protein
33.3g
Fat
16.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Hummus

1 cup Mixed Vegetables (Broccoli, Bell Peppers, Zucchini)

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and pat dry the chicken breast and vegetables.

  • 2

    In a small bowl, mix chopped fresh herbs, minced garlic, salt, and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Toss the mixed vegetables with olive oil, salt, and pepper, then spread evenly on another baking sheet.

  • 4

    Roast the chicken in the oven for 20-25 minutes until the internal temperature reaches 165°F. Roast the vegetables for about 15-20 minutes or until they are tender and slightly crispy at the edges.

  • 5

    Plate the roasted chicken alongside the vegetables and add a dollop of creamy hummus on the side.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.

Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Crispy Roasted Vegetables

Savor the tender, herb-infused roasted chicken paired with a creamy dollop of hummus and a colorful medley of crispy roasted vegetables. This dish offers a delightful blend of savory flavors, aromatic herbs, and a satisfying crunch, making it a wholesome meal perfect for any time of the day.

NUTRITION

364kcal
Protein
33.3g
Fat
16.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Hummus

1 cup Mixed Vegetables (Broccoli, Bell Peppers, Zucchini)

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Rosemary, Thyme)

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and pat dry the chicken breast and vegetables.

  • 2

    In a small bowl, mix chopped fresh herbs, minced garlic, salt, and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Place the chicken on a baking sheet lined with parchment paper. Toss the mixed vegetables with olive oil, salt, and pepper, then spread evenly on another baking sheet.

  • 4

    Roast the chicken in the oven for 20-25 minutes until the internal temperature reaches 165°F. Roast the vegetables for about 15-20 minutes or until they are tender and slightly crispy at the edges.

  • 5

    Plate the roasted chicken alongside the vegetables and add a dollop of creamy hummus on the side.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.